https://www.ninjaobstacleliftingacademy.com/home daily 1.0 2024-07-18 https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/580f46bd-f8ec-4962-b04c-3c1950fc2e5d/20231104_083754.jpg Home - YOUTH NINJA WARRIOR Starting at 6 y.o. https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/c0ce5b8f-011f-436f-87a7-036d8d6b8675/Genny_20221114_122916.jpg Home - ADULT NINJA WARRIOR Starting at 15 y.o. https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/58090add-52af-4231-a803-b702ff6b5797/20221126052344_3S2A5268.JPG Home Obstacle Course Race (OCR) https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/ae516654-335b-44ff-9fa8-5d10da735934/20221125_181228.jpg Home - PARKOUR & FREERUNNING Starting at age 13 https://www.ninjaobstacleliftingacademy.com/contact daily 0.75 2022-07-14 https://www.ninjaobstacleliftingacademy.com/join daily 0.75 2023-02-08 https://www.ninjaobstacleliftingacademy.com/faq daily 0.75 2025-05-07 https://www.ninjaobstacleliftingacademy.com/about daily 0.75 2022-12-13 https://www.ninjaobstacleliftingacademy.com/classes daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/f789c7eb-670b-4f27-b8ff-8dad55839955/Screenshot_20221126_005327_Gallery.jpg Classes - Ninja Warrior Training Putting NINJA in NOLA for all! “This class focuses on balance, agility, body awareness, upper body, grip strength, grip endurance, different techniques, and so much more. “This program designed to train for: American Ninja Warrior (ANW) World Ninja League (WNL) Ninja Sport Network (NSC) Ultimate Ninja Athletic Association (UNAA) American Ninja Warrior Junior (ANW Jr) Etc. Adults 15+ Youth 6+ (5y.o. is a case-by-case basis) https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/d79a4659-a4d7-4299-a1b3-425d2c165dd4/20221119_142231.jpg Classes - Make it stand out Functional Fitness “We combine free weights with upper and lower body movements, running, rowing, agility, coordination, rower, air bike, EMOM’s, Tabata’s, and high-interval exercises so that you can build strength according to your own body type and goals minus the Ninja Warrior and OCR obstacles.” https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/0e0fb008-5ff1-42e2-a45a-fa7bf205d803/20231101_200714.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/cde53cd7-1b3a-498f-999c-495370ebbfe4/20221125_181454.jpg Classes - Parkour & Freerunning “Parkour is a training discipline where athletes aim to get from one point to another in a complex environment, without assistive equipment and in the fastest and most efficient way possible. Parkour includes running, climbing, swinging, vaulting, jumping, rolling, diving, quadrupedal movement, and other movements as deemed most suitable for the situation. Freerunning is similar but incorporates a freestyle element to the practice.” Ages 13+ https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/118401d6-8794-4c44-832f-8371cf87b577/20221119_143913.jpg Classes - Obstacle Course Race (OCR) Training “We combine free weights with calisthenics, running (lots of running), balance, agility, body awareness, upper body, and high-interval exercises so that you can build strength according to your own body type and goals. The class simulates OCR’s like: Battle OCR Battle of the Lions Phoenix Race Frontline OCR Spartan Race Tough Mudder Savage Race Bone Frog Conquer the Gauntlet Barbarian Challenge Terrain Race Etc Classes are scaled for all levels of fitness. https://www.ninjaobstacleliftingacademy.com/events daily 0.75 2025-05-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Private Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Private Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Private Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Private Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Private Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Private Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Private Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Private Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Private Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Private Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Private Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Private Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Private Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Private Events https://www.ninjaobstacleliftingacademy.com/family-pif daily 0.75 2022-11-12 https://www.ninjaobstacleliftingacademy.com/single-membership daily 0.75 2022-11-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg SINGLE MEMBERSHIP https://www.ninjaobstacleliftingacademy.com/2-member-membership daily 0.75 2022-11-18 https://www.ninjaobstacleliftingacademy.com/3-member-membership daily 0.75 2022-11-12 https://www.ninjaobstacleliftingacademy.com/open-gym-packs daily 0.75 2022-10-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg OPEN GYM PACKS https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg OPEN GYM PACKS https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg OPEN GYM PACKS https://www.ninjaobstacleliftingacademy.com/personal-training-packs daily 0.75 2023-08-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg PERSONAL TRAINING PACKS https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg PERSONAL TRAINING PACKS https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg PERSONAL TRAINING PACKS https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg PERSONAL TRAINING PACKS https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg PERSONAL TRAINING PACKS https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg PERSONAL TRAINING PACKS https://www.ninjaobstacleliftingacademy.com/drop-in-class-packs daily 0.75 2022-11-13 https://www.ninjaobstacleliftingacademy.com/4-memember-family-paid-in-full daily 0.75 2022-11-12 https://www.ninjaobstacleliftingacademy.com/faq-copy daily 0.75 2022-11-28 https://www.ninjaobstacleliftingacademy.com/summer-break daily 0.75 2024-07-18 https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/3a2954dd-7e3b-4849-8d9b-6ed9dfafc0e2/20221119_125014.jpg Summer break classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/1721320383633-5KQ7TPBXVFS3FT6G0HXM/3S2A7299.jpg Summer break classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/b0d63a72-65ce-4515-84fe-0a976f896c39/20240408_162046.jpg Summer break classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/64180384-a64d-4500-b6a0-0be0df1abb98/20221119_133335.jpg Summer break classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/0c8198a6-16a3-49e9-b56c-089b61919a98/20240301_163637.jpg Summer break classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/571d5137-23ce-4a44-a617-37ea0098b639/20221125_131150.jpg Summer break classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/32240b81-f276-423c-bbb9-628a9285c1ae/20221122_110405%280%29.jpg Summer break classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/1c951b59-0eba-42f6-82b6-868fabb8679d/Screenshot_20221219_163215_Gallery.jpg Summer break classes https://www.ninjaobstacleliftingacademy.com/thanksgiving-break daily 0.75 2024-12-17 https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/3a2954dd-7e3b-4849-8d9b-6ed9dfafc0e2/20221119_125014.jpg Thanksgiving break https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/1721320383633-5KQ7TPBXVFS3FT6G0HXM/3S2A7299.jpg Thanksgiving break https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/b0d63a72-65ce-4515-84fe-0a976f896c39/20240408_162046.jpg Thanksgiving break https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/64180384-a64d-4500-b6a0-0be0df1abb98/20221119_133335.jpg Thanksgiving break https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/0c8198a6-16a3-49e9-b56c-089b61919a98/20240301_163637.jpg Thanksgiving break https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/571d5137-23ce-4a44-a617-37ea0098b639/20221125_131150.jpg Thanksgiving break https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/32240b81-f276-423c-bbb9-628a9285c1ae/20221122_110405%280%29.jpg Thanksgiving break https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/1c951b59-0eba-42f6-82b6-868fabb8679d/Screenshot_20221219_163215_Gallery.jpg Thanksgiving break https://www.ninjaobstacleliftingacademy.com/mgsbsum-classes daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/17971b5d-b61a-4007-b6d2-b306546c6691/20250103_113616.jpg MGSBSUM-classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/b38a3298-12a4-4d9d-8536-6d43490c316e/20241230_121559.jpg MGSBSUM-classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/1721320383633-5KQ7TPBXVFS3FT6G0HXM/3S2A7299.jpg MGSBSUM-classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/3a2954dd-7e3b-4849-8d9b-6ed9dfafc0e2/20221119_125014.jpg MGSBSUM-classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/b0d63a72-65ce-4515-84fe-0a976f896c39/20240408_162046.jpg MGSBSUM-classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/64180384-a64d-4500-b6a0-0be0df1abb98/20221119_133335.jpg MGSBSUM-classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/0c8198a6-16a3-49e9-b56c-089b61919a98/20240301_163637.jpg MGSBSUM-classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/571d5137-23ce-4a44-a617-37ea0098b639/20221125_131150.jpg MGSBSUM-classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/32240b81-f276-423c-bbb9-628a9285c1ae/20221122_110405%280%29.jpg MGSBSUM-classes https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/1c951b59-0eba-42f6-82b6-868fabb8679d/Screenshot_20221219_163215_Gallery.jpg MGSBSUM-classes https://www.ninjaobstacleliftingacademy.com/mobile-events daily 0.75 2025-03-31 https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/367338be-602c-4066-a3d8-d199a40c9248/448048481_1258504678660467_4180467793290529468_n.jpg https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/1ad1aa10-31b5-4c2c-b319-e36b256332b3/448104456_1258504641993804_8709430986393455667_n.jpg https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/2f49a853-600f-461d-af0d-3e5e68c39143/448351042_1258504875327114_3827373187574148870_n.jpg https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/e34f2803-ea12-443b-8e97-e0983f8c0961/448239714_1258505098660425_7110182384354257541_n.jpg https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/8e70cdff-acd1-4582-978a-dab0934da6a2/FB_IMG_1688314857563.jpg https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/fde1c285-0952-4e3a-ba5d-03f4badee7fc/448183273_1258506388660296_8383709338248018515_n.jpg https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/2f4b0a96-a383-4125-9a3e-f4817a380005/448321358_1258504711993797_8530695079032315851_n.jpg https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/7004ebc3-4b92-4dbc-8d2a-0c84de0359e0/448221326_1258506478660287_939933101388550042_n.jpg https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/b6ecfa08-1283-4c55-901e-47c04828deff/448043981_1258504491993819_6406545050090137410_n.jpg https://images.squarespace-cdn.com/content/v1/615f78d3ff5c912bcfff0806/dbd24fde-f649-4f8f-9eb0-0eba0b604ef9/FB_IMG_1688314838747.jpg https://www.ninjaobstacleliftingacademy.com/contact-1 daily 0.75 2025-06-10 https://www.ninjaobstacleliftingacademy.com/store daily 0.75 2022-12-12